Aerobic/Fitness Classes

Zumba Fitness classes available now.  Mon 5:15-6pm Aerobics Rm, Tue 5-5:45pm Aerobics Rm, Wed 5:15-6pm Activities Rm, Thur 5-5:45pm Aerobics Rm, Sat 9am-9:45am Aerobics Rm, Sat 1:30pm-2:15pm Aerobics Rm.  Call Lisa Cox 662.323.2294 for more info.  Price per class is $5

LOVE Fitness, LLC  No preregistration required.  $5/class -OR- 12-class pass for $50.  Visit LOVE Fitness website for more details about classes offered here at the Sportsplex.  Below is a list of available classes, please visit LOVE Fitness for descriptions of each class:
Move and Flow – Mon, Tue, Wed, & Thur 9am-945am
Boot Camp X Training – Mon & Wed 10am-10:55am
AM Aerobics – Tue 10am-10:55am
Knock-Out Aerobics – Thur 10am-10:55am

Tai Chi is a slow moving exercise program that was developed to help keep all of your joints flexible, improve your breathing and balance.  It’s very popular in China and other parts of the world.  A great exercise for any age!  The class will meet on Mondays and Wednesdays 8am-9m.  All classes will meet in the Aerobics Room at the Sportsplex.  The class fee is $90 for twice a week and $55 for once a week or $10 an individual class.  For more information or to register, please call Lisa at 662-323-2294.

Pilates at the ‘Plex! with Lauren Lang Starting July 9th at 6pm in Meeting Room 2.  Classes will meet on Monday & Wednesday evenings at 6pm and Sunday afternoons at 3pm.  Price per class is $10.  Please bring your own mat.  Contact Laurent Lang for more info at laurenmc.lang@gmail.com.